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What’s your intention?

intention

This is a question I've been asking myself quite often this past year. For me, it's all about clarity. Getting CLEAR on what I want (which sounds SO much easier than it is. Although when I decided to "choose clarity" my life shifted in more ways than I can even begin to explain in one blog post). During this past year everyday words have taken on a WHOLE new meaning to me.  A few simple words such as "Choice, Trust, Clarity, Ease, Surrender and Intention" go way deeper than the literal ...continue reading

My Challenge to ALL Women… EVERYWHERE

be-kind-to-yourself

Nothing like making a BIG statement, huh? This is one of those times where I've been given the chance to REALLY put into practice what I've been working on (personally) this year.  For the most part, I think when we're going through something that is painful and SO personal, we get consumed with what is happening to us, the details, the drama, whatever... that we forget we've got a HUGE well of resources at our fingertips. We just need to choose them. I had another post idea in mind that I ...continue reading

What the HELL are we doing to our Girls?

wrong-message-girls

Just a heads up - this is going to be a bit of a rant today! It's not just ludicrous- it's sad. *I'm actually writing this about a week after I wrote that first sentence...sometimes you just know when you need to step back and take a deep breath. This subject is TOO important to write this from a spastic, hyper ranting place. What started this post was a segment I saw on Good Morning America last week while I was at the gym (so keep in mind I didn't hear what this moron was saying to ...continue reading

Ever feel like a book was written JUST for you?

The Gifts of Imperfection

I'm guessing you have. We just don't always want to admit it publicly... especially when it comes to those deep places that we really don't want to own (at least to anyone else). I've been following this author for a while now, after having seen her on a TED talk (which is just friggin' awesome! You really need to take the 20 minutes to watch this!) and had subscribed to her blog a while ago, but I hadn't purchased any of her books yet (another one is on the way as I type this!). Let's get ...continue reading